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What is menopause?

Menopause marks the end of reproductive years, typically occurring between 45 and 55 years of age. The journey through menopause is as individual as you are, with symptoms ranging from mild to more challenging. Common signs include hot flushes, night sweats, mood fluctuations, and changes in libido. You might also experience sleep disturbances, weight changes, and feelings of anxiety or sadness. These symptoms are your body’s natural response to decreasing levels of oestrogen and progesterone.

HelloGP doctors believe in empowering you with knowledge and options that can alleviate symptoms and improve your quality of life. Our approach is understanding and personalised, ensuring you feel heard, informed, and cared for every step of the way.

Frequently Asked Questions

Common menopause symptoms include hot flashes, night sweats, mood swings, vaginal dryness, and changes in menstrual patterns. These symptoms can vary in intensity.

If menopause symptoms are significantly affecting your quality of life or if you have concerns about hormone replacement therapy, it’s time to book an appointment with a HelloGP doctor. They can assess your individual needs and provide guidance to you in the comfort of your own home.
In Australia, menopause management may involve hormone replacement therapy (HRT), lifestyle modifications, dietary changes, and mental health support. Telehealth services like HelloGP can connect you with specialists who can discuss treatment options.
Managing menopause involves a holistic approach. Focus on maintaining a healthy diet, regular exercise, stress reduction techniques, and staying connected with friends and family. HelloGP doctors can offer tailored advice to address specific concerns and symptoms.

Do you need help managing menopause?

Manage your health from the comfort of home. Our caring, highly-qualified doctors are available from anywhere in Australia.

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